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ABOUT STRENGTH ACADEMY

 

At Strength Academy, we believe life is easier when you're strong! We focus on optimizing performance for sports, return returing to work and for life!

 

We use methods proven by  the latest scientific findings in exercise and nutrtion. Combining the fundamental strength movements with dynamic, functional exercises and appropriate nutrition ensures that you create a body that is balanced, lean and strong!

 

 

 

OUR VISION

 

Our vision is nothing less than realizing the full potential of human beings— enabling access to health, through full participation in life â€” driven by exercise and nutrition. 

ABOUT OLIVER PLUMMER

 

Oliver is the founder of Strength Academy and a highly regarded personal trainer within Sydney's CBD. Oliver's career began after completing his undergraduate degree in Sport and Exercise Science. His fascination in human movement later lead him to undertake postgraduate studies in Biomedical Engineering (biomechanics). Oliver specialises in 

 

Powerlifting

Weightloss/Toning

Rehabilitation and sport specific training

Group exercise

 

He also has a passion for bodybuilding and body transformations, having prepped athletes for competition and personally competed in the IFBB Junior Australian Championships in 2012.  

 

Other qualifications include certification in TRX, RIP, ViPR, Kettlebell, Boxing and Shockwave.

ABOUT JASON DURRANT

 

Jason is the owner of Mighty Healthy Nutrition and has been collaborating with Strength Academy to offer premium quality service on all fronts of health and fitness.

 

Jason’s qualifications include

 

  • Bachelor of Nutrition

  • Master of Nutrition and Dietetics

  • Certificate III and IV in Fitness.

 

Jason began is dietetics career among various GP clinics, helping patients with specific medical issues through good nutrition. He has since moved on to the fitness industry, advising personal trainers and prescribing diets for their clients to help with performance and physical transformations.

 

Jason has a great passion for Muay Thai and MMA. He both attends and works in one of Thailand’s leading MMA and fitness camps, running their weight loss program and covering the nutrition of their professional fighters.

 

Jason’s goal in the fitness industry is to not only give people the results they desire, but also the education and the confidence they need to sustain a life long healthy diet!

CONTACT

 

 

oliver.plummer@gmail.com

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Tel: 0405 098 754

 

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